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Curing Endometriosis Naturally


Curing Endometriosis With Diet

and Holistic Therapies Alone


Official statistics estimate that between 6-10% of women suffer from endometriosis, but from the size and selection of menstrual pain remedies at the pharmacy, it would seem likely that the numbers are much higher than that.

Endometriosis occurs when the lining of the uterus, called the endometrium, grows and thrives beyond the uterine cavity.  The most common place for endometrial lesions to occur is the lining of the abdominal cavity, called the peritoneum.

Women with endometriosis suffer most commonly from pelvic pain, especially during the menstrual cycle.  This pain can be debilitating and even threatening to health from excessive blood loss.


In addition to pain and bleeding sometimes all month long, endometriosis is also credited with as much as 50% of cases of infertility.

Other signs and symptoms of endometriosis include the following:

  • Pain before and during your period
  • Lower back pain
  • Pain during or after intercourse
  • Fatigue, infertility, chronic pelvic pain not just during your period
  • Painful bowel movements, constipation, diarrhea, painful urination during your period
  • Heavy or irregular periods

When endometriosis involves the ovaries, tissue can grow and bleed over time forming what is called chocolate cysts.

Conventional Treatments?  Drugs and Surgery

Unfortunately, if a woman visits her gynecologist about symptoms or complications related to endometriosis, only medication to control the pain or surgery for severe cases is all that is typically recommended.

If infertility is the result of endometriosis and the woman wishes to get pregnant, expensive fertility treatments are the order of the day which don’t in any way resolve the problem and may actually worsen a woman’s hormonal balance over time causing other problems down the line.

Resolving Endometriosis Wtih Diet and Non-Toxic Therapies

Fortunately, there is growing recognition that the pain and inflammation which characterizes endometriosis can be improved dramatically or even resolved completely with diet.

I myself suffered from endometriosis starting when I was a teenager and diet change alone with no other treatments whatsoever completely resolved the problem.  I’ve been in complete remission now for well over 10 years.

If you are also experiencing symptoms of endometriosis, whether the problems are new to you or longstanding, there is hope with diet change combined with holistic therapies as needed.

Kim Schuette, CN and Certified GAPS Practitioner and owner of the clinic Biodynamic Wellness in Solana Beach, California reports that the following dietary changes have proven to be very helpful to women battling endometriosis:

  • One TBL fermented cod liver oil TWICE daily for 60 days.  Please note that the cod liver oil MUST be fermented as all the other cod liver oils on the market extract the oil using either heat or chemicals which alters the integrity of the oil and destroys nutrients. Click here for a list of suppliers of this critical supplement which is not available in stores.

Holistic therapies that can be implemented as needed in conjunction with Traditional Diet to resolve problems with endometriosis include:

  • Rubus ideaus, or gemmotherapy, at a dosage of 1/2 tsp in water twice daily.

Gemmotherapy is a therapeutic modality using stem cell extracts of fresh buds, shoots, roots or stems from embryonic or mature plants.  This therapy is helpful for tissue regeneration, positive growth development and drainage of toxins.   Rubus idaeus is derived from the shoots of the red raspberry bush and is a very effective remedy for drainage of the uterus and pelvic region.  It also tonifies the uterus.

  • Coffee enemas can be a helpful addition to the process as needed.

If you are one of the millions of women suffering month after month with the debilitating effects of endometriosis, instead of bombarding your body with drugs every month or resorting to surgery to manage the problem, try diet change combined with holistic methods if needed to give yourself much needed permanent relief!

Sarah, The Healthy Home Economist

2 Responses

Jessica Shea
Jessica Shea

December 10, 2020

I appreciate your story and what you’ve been through. But, being an endometriosis sufferer now for 15 years, I can say with certainty that herbs don’t always cure all. I’ve had three surgeries to remove endo growths, two beautiful boys born, two babies lost. I’ve removed dairy, sugar, wheat and other inflammatory foods to my diet all while adding hormone balancing herbs and herbs that detoxed my body, and yet the endometriosis persists. It’s back again, and worse than before. So, thank you for your story. But I would have to say that you’ve been incredibly fortunate to have had this success.


December 04, 2016

i have been following this blog for a while now and today i felt like i should share my story because i was a victim too. I had endometriosis for 18 years and i never thought i would ever get a cure due to the terrible symptoms i had and this made it impossible for me to get pregnant even after 12 years of marriage and it was a serious issue. I got to know about Dr. Aleta who treated someone and the person shared a story of how she got a cure and let her contact details, i contacted Dr. Aleta and she actually confirmed it and i decided to give a try too and use her herbal medicine that was how my burden ended completely. My son will be 2 this december and i am greatful to God and thankful to her for medicine too. If you have (Endometriosis, PCOS, Fibroid, Ovarian cyst, Ectopic Pregnancy or any infertility issues) just reach her on (aletedwin @ gmail. com) she has professional advise and a cure too.

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