content_copy Alternative Health tagged "breathing" - Eco-Earth shop
We at BIO-SIL loved this and have permission to share it with you!     Apart from our diets, the thoughts and emotions we experience each day has a huge impact on our health.  So here at *Kommunitea, we have put together several simple steps that one can begin to implement immediately for a more […] Read More
Surefire Stress Relief: Breathing Through Your Heart Deborah, from HeartMath November 4, 2012 10:00 am 29 comments 2 of 2 back to page 1 Our research at HeartMath has shown that Heart-Focused Breathing© can help people quickly reduce stress – and in this day and age, that’s the only way most people are willing to […] Read More
Breath of Life Even without any device, conscious breathing is just marvellous.    I have found the only way is to dedicate a time before I arise in the morning and again before bed.   It then just happens without even thinking about it! Yvonne All doctors should know that chronically and even seriously ill […] Read More