content_copy Alternative Health tagged "Sleep" - Eco-Earth shop
Can’t Sleep? Discover Causes & Natural Solutions  by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Published on January 29, 2018       The United States is a sleep-deprived nation. It shows in our health as well as how we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public […] Read More
Naturally improve your sleep by avoiding blue light by Lenette Nakauchi (NaturalNews) In order to fall asleep, the human body produces melatonin, a hormone created in the pineal gland. Melatonin allows the body to relax enough to sleep, allowing it to follow the natural circadian rhythm. However, some environmental factors can interfere with the production […] Read More